Preview — The Goal
🧠 The Goal: Your brain keeps reminding you to buy laundry detergent — at 11 p.m., in the shower, during a meeting — every time EXCEPT when you're at the store. That's because the human brain is a terrible storage device: it's built for having ideas, not holding them. Psychologists call the mental nagging the 'Zeigarnik effect' — unfinished tasks loop in your head until they're written somewhere your brain trusts. The fix: ONE digital task manager (Todoist, Google Tasks, Notion, Apple Reminders — the app matters way less than the habit), and a rule called Capture Everything. Your head becomes the idea factory; the app becomes the warehouse.