How to Decode a Nutrition Label in 10 Seconds

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Preview โ€” The Goal

๐ŸŽฏ The Goal: Food companies spend billions making labels say 'high protein', 'all natural', and 'low fat' on products that are basically candy. The front of the package is an ad; the back is a legal document. Learn to read the legal document in 10 seconds and marketing stops working on you.