How to Handle a Public Speech Without Panicking

👥 Social Skills · 5-card lesson · 🔒 Premium

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Preview — The Goal

🎯 The Goal: Glossophobia—the fear of public speaking—is the number one phobia in the world, often outranking the fear of death. Sweating, a racing heart, and forgetting your lines happen because your brain enters a fight-or-flight state. You can master the stage using performance-psychology hacks.