How to Stop Overthinking Tiny Choices

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Preview โ€” The Goal

๐ŸŽฏ The Goal: Protect your finite daily brainpower. You make ~35,000 decisions a day, and each one taxes the same mental battery โ€” spend it agonizing over what to eat and which show to watch, and by evening there's nothing left for choices that matter. High-achievers automate the minor stuff on purpose: same breakfast, uniform-ish wardrobe, fixed routines. Boring defaults, brilliant output.