Preview โ The Goal
๐ฏ The Goal: Nervous speakers race โ adrenaline compresses your time perception, so what feels like normal pace to you is a blur to the room. The rule of thumb: if you think you're speaking normally, you're probably rushing. Deliberately slow delivery by 20% and drop intentional 2-second pauses after key points. It will feel absurdly slow inside your head; it will sound like authority outside it.